- This topic has 1 reply, 1 voice, and was last updated 3 weeks, 3 days ago by
.
Viewing 2 posts - 1 through 2 (of 2 total)
-
Posts
-
Over my cold… and have a standing start sprint interval session which lends itself to Albert Park.
Departing Dux 0600, High St to Albert Pk, 8x30s standing start sprint intervals 5min recovery in between, before heading back via Inkerman.
Unusual session, will not suit most, but that’s on the plan for tomorrow. Plus of course dampness…
Pls post if you want to join for the strange stuff. (Am expecting the sane to avoid… and did note that Albert Pk was on the Agenda yesterday)
R
Viewing 2 posts - 1 through 2 (of 2 total)
- You must be logged in to reply to this topic.