Thanks all – tough workout this morning! Bit of heat acclimatisation for Adelaide. I rounded out 113km and some 2000m with the sharp start of Sheffield, Inverness, Skyhigh providing some sting.
Nowhere close to the advertised return time – I had this vague figure of 25kmh in my head. Long stop for slow sausage roll didn’t help.
Good last heavy workout before Adelaide. Perhaps and easy no-frills Bonds tomorrow…perhaps
R