Thanks all. Another good leg speed/spin session. 2.9 laps of AlbertPk with some challenging truck-ware. Bit crunched for time so was unable to stop for coffee…
[What’s next for me: Wed: Long Black (subject to weather), Thu: Short Black, Fri: 5x10min climb repeats, Sat: 4hr ride. Departing Sat evening for week away]