Reply To: 0600 28/2 DUX Albert Pk Laps & Hi Cadence Sprint home › Forums › This week’s rides › 0600 28/2 DUX Albert Pk Laps & Hi Cadence Sprint › Reply To: 0600 28/2 DUX Albert Pk Laps & Hi Cadence Sprint 2023-02-28 at 9:46 am #74471 Russell IvesKeymaster Thx all! Fun spin out at the F1 track. Training objective was about neuromuscular control and smooth pedalling technique. And of course the coffee…. Same again next Tuesday. [Next up: Long Black… subject to weather]
