home › Forums › This week’s rides › 0600 28/2 DUX Albert Pk Laps & Hi Cadence Sprint › Reply To: 0600 28/2 DUX Albert Pk Laps & Hi Cadence Sprint
2023-02-28 at 9:46 am #74471
Thx all! Fun spin out at the F1 track. Training objective was about neuromuscular control and smooth pedalling technique. And of course the coffee…. Same again next Tuesday.
[Next up: Long Black… subject to weather]