Reply To: 20/2 0600 Short Black Recovery home › Forums › This week’s rides › 20/2 0600 Short Black Recovery › Reply To: 20/2 0600 Short Black Recovery 2023-02-20 at 9:08 am #74334 Russell IvesKeymaster Thx all! +Lynton who joined us on his homeward leg. As advertised – recovery ride; easy HR, easy W! Tomorrow something different; easy 3x Albert Park laps with some v.short sprint intervals. Thx R
